Dress to Depress: An Invisible Illness Guide to Getting Ready for a Doctor's Appointment

CreakyJoints is a digital community for millions of arthritis patients and caregivers worldwide who seek education, support, advocacy, and patient-centered research. We represent patients through our popular social media channels, our website www.CreakyJoints.org, and the 50-State Network, which includes more than 1,500 trained volunteer patient activists.
 
As part of the 
Global Healthy Living Foundation, CreakyJoints also has a patient-reported outcomes registry called ArthritisPower® with nearly 30,000 consented arthritis patients who track their disease while volunteering to participate in longitudinal and observational research. CreakyJoints also publishes the popular “Raising the Voice of Patients” series, which are downloadable patient-centered navigational tools for managing chronic illness. For more information and to become a member (for free), visit www.CreakyJoints.org. To participate in our patient-centered research program, visit www.ArthritisPower.org.

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Part of the Global Healthy Living Foundation

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Could your appearance at a doctor's visit affect how you’re perceived and treated? The Sad Squad, a fictional “make-under” team that helps chronic illness patients accurately portray their symptoms, certainly thinks so. 

Watch as they prepare Grace for her upcoming rheumatologist visit.

More From the Campaign

25 Tips for a More Successful Rheumatologist Visit

Here’s what to do before, during, and after a doctor's visit to get better care and treatment.

Get More Advice From Patients & Experts

It's not easy living with an invisible chronic condition. Subscribe to CreakyJoints for tips and tricks for making daily life easier, including having better doctor visits, fighting fatigue and pain, and more.

The contents of this website are for informational purposes only and do not constitute medical advice. CreakyJoints.org is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

One day about a decade ago, systemic-onset juvenile idiopathic arthritis patient Nicole Dalton realized that her doctors were not listening to her, nor taking her increasingly life-threatening symptoms seriously.

Her friend, also living with an invisible condition, enlightened her with this simple advice:

"You have to dress to match how you physically feel."

The change in doctor-patient communication that Nicole experienced was powerful and immediate. “I noticed a huge difference in the ways doctors listened to and treated me,” she says. 

“Of course, not every doctor is like this, but I find that many respond to how you look. This hack has helped me get the bloodwork, appointments, medications, and most importantly, the care that I knew I needed.”

About the Campaign

The Dress to Depress campaign creatively demonstrates the challenges around preparing for doctor visits when you have a chronic illness. It was created by Nicole Dalton and a team of writers, producers, and actors who are also chronic illness patients or advocates, with support from the patient community CreakyJoints.

Invisible Illness Patients: Why You May Need to Dress to Match How You Physically Feel

It never occurred to Nicole that how she looked during doctor's visits could be sabotaging her medical care and treatment.

Here's Why You Need 1 to 3 Chronically Ill Friends 

Learn more about the importance of having other friends with invisible chronic illnesses if you live with one of these conditions yourself.

More From the Campaign

25 Tips for a More Successful Rheumatologist Visit

Here’s what to do before, during, and after a doctor visit to get better care and treatment.

Invisible Illness Patients: Why You May Need to Dress to Match How You Physically Feel

It never occurred to Nicole that how she looked during doctor visits could be sabotaging her medical care and treatment.

Here's Why You Need 1 to 3 Chronically Ill Friends 

Learn more about the importance of having other friends with invisible chronic illnesses if you live with one of these conditions yourself.

Our Research

In 2020, we asked our community an important question: Does your appearance at the doctor’s office matter? At the time, 539 people shared how they felt about what they wore and how they presented themselves at medical appointments. But, as we all know, the world has changed since then.
 
With the rise of virtual care, working from home, and shifting public health priorities, we wanted to understand how these changes have impacted patients. So, in 2024, we conducted the survey again with over 2,300 CreakyJoints members.
This time, we also asked about virtual care, since it’s now a huge part of health care. Here’s what we learned about how patients’ habits and feelings have evolved.

Take Our Survey

Help us better understand how patients prepare for doctor visits and how patients’ appearance may affect the medical care they receive.